We all use little mental tricks sometimes to help us do things we aren't exactly happy about or good at. Pep-talks in the mirror before a job interview, favorite songs on the radio before a bi date, the promise of a new dress after dropping those last few pounds... Everybody has their go-to techniques for self motivation. Here are five geeky things I do to give myself a mental leg up on the tasks at hand.
My Special Water Cup: Anyone who's ever kept count understands that it is truly difficult to ingest 8 glasses of water a day unless you're hungover, or working in the dead heat of summer. I detest drinking water. It's so boring to me that the act of finishing even one glass is truly an accomplishment. So, in an effort to make things less mundane, I look for cool cups to drink out of. I tell myself that I can only drink water out of these specific cups, so if I want to use them, I have to chug the H2O. It's not the greatest trick in the book, but it's been a tremendous help to me in bumping up my water consumption on my SparkPeople page.
Super Hero Pills: Medicating myself with large, chalky, un-coated pills is not only a huge chore, it's also a genuine problem. It's incredibly difficult for me to choke down an anti-biotic the size of Texas when it clings to my tongue, my cheek, and the back of my throat. This last round of medicinal ingestion was made much easier due to some advice from my good friend Cara. "Just pretend it's a super hero pill," she said to me offhandedly as I bemoaned the task from my cube. Sure enough I popped the sucker into my mouth, thought about its Captain America-esque healing powers and swallowed it down in no time. Now 'getting well soon' is mixed with a little comic book charm.
Paparazzi Elliptical Training: Don't get me wrong, I love tearing up the elliptical at the gym. But sometimes you're just having a 'blah' day and your iPod absolutely hates you. When this happens to me I think about all those US Magazine segments where the paparazzi snags pictures of celebrities in the most unflattering poses. I imagine I'm a celebrity and there's some douchebag with a camera shooting me right at that moment Then I think about getting called out about it on some show like Ellen. "What in the world are you thinking about in this shot?" she'd ask. And I'd reply with something like "Oh, I was listening to High School Musical and channeling Zach Efron while I trained for my new role in the next Tarantino flick." By the time I'm through with the interview it's time for the cool down.
Taking the Stairs Like Bruce Willis: Any time I'm in a stairwell by myself I always think of Die Hard. I am John McClane and there is a well dressed German super villain just waiting to send his minions out after me. I open and close the stairwell doors as silently as possible. If I'm about to enter the stairwell, and hear someone coming down the hall, I move swiftly so as to avoid detection. Yippe Ki Yay motherfucker!
So, whether you pretend you're Barry White while making love to your woman or you tap the bat twice to your left cleat before swinging away... You're certainly not alone.

